Pride Yoga Class - Non-heated, Freewill Donation
In celebration of LGBTQ Pride month, this class will offer a supportive space for community members of all levels. Inspired by the traditional Sivananda-style of yoga, this non-heated, donation-based class is led by an LGBTQ-identified teacher and will be free of gendered language. LGBTQ folks can face a lot of trauma in our society, and yoga can be a helpful way to learn tools to work with these challenges in our bodies and minds. This class will offer verbal cues and offer options to modify poses instead of hands-on adjustments. Accessible change rooms will be gender-neutral. Even if you have never stepped foot inside Modo's doors before, please know you are welcome to attend!
This event is by donation (cash only) with all proceeds going to Regional HIV/AIDS Connection.